Weigh In record (no journal entry) for 23 October 2020
|
59.5 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
1256 kcal
|
Fat: 52.91g | Prot: 44.38g | Carbs: 154.09g.
Breakfast: Фили-Бейкер Торт Киевский, Помидоры, Сыр-Бор Сыр Пошехонский, Хлеб, Банан. Lunch: Пицца с Мясом и Овощами. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milatusia's Weight History
|