Weigh In record (no journal entry) for 23 October 2020
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1008 kcal
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Fat: 27.97g | Prot: 35.20g | Carbs: 150.02g.
Breakfast: Tango Wafer Chocolate. Lunch: Lontong, Pecel, Bubur Jagung. Dinner: Dua Kelinci Sukro Original, Ayam Goreng, Champ Chicken Nugget, Nasi Putih. more...
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Losing 0.1 kg a Week
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harnum pratiwi's Weight History
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