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mantap😁
View Diet Calendar, 23 October 2020:
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393 kcal
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Fat: 7.00g | Prot: 51.24g | Carbs: 30.70g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Bakso Ayam, Bawang Putih, Cabai Merah atau Rawit, ABC Terasi, Kobe Bon Cabe Sambal Tabur, Dada Ayam Rebus (Kulit tidak Dimakan), Shirataki Nasi. Dinner: Herbalife Nutritional Shake Mix. more...
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 Comments
22 Oct 20 by member: sunnyyy_
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22 Oct 20 by member: ridhadha
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Itu seriusan lari 12 km kak???? 😨😨😨
22 Oct 20 by member: khanayya
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23 Oct 20 by member: indahayu8873
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23 Oct 20 by member: ddaeblue
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Dear all, itu pake apkilasi "mi fit" ya. Cuman pas jalan emang aku pake gelang mi band 5 yg terhubung ke apk itu. #itu cuma jalan cepat kak, akunya gak kuat kalo lari haha
23 Oct 20 by member: tiabecky
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Itu Jalan cepat 12 km gitu sekali jalan kak?? Apa bertahap?
Aku mentok2 sehari tu cm 7 km
Itu pun mutus2
Hhaha
😅😅😅
23 Oct 20 by member: khanayya
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Sekali jalan kak, biasanya 2 jam krg lbh
23 Oct 20 by member: tiabecky
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tiabecky's Weight History
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