Weigh In record (no journal entry) for 23 October 2020
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54.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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633 kcal
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Fat: 23.86g | Prot: 75.23g | Carbs: 34.84g.
Breakfast: Желтая Зимняя Тыква, Минский Молочный Завод №1 Творог Зерненый 4%. Lunch: Окское Яйцо Отборное, Наша Ряба Печень Куриная Вареная. more...
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steady weight
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1979996558's Weight History
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