Weigh In record (no journal entry) for 23 October 2020
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88.5 kg
Lost so far: 10.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1083 kcal
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Fat: 51.26g | Prot: 68.32g | Carbs: 85.38g.
Breakfast: Kelle Paça. Dinner: Etli Ekmek. more...
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Losing 0.5 kg a Week
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vlkklk33's Weight History
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