Weigh In record (no journal entry) for 22 October 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1025 kcal
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Fat: 35.09g | Prot: 47.31g | Carbs: 138.13g.
Breakfast: Кофе, Увелка Гречневая Каша на Воде с Маслом. Lunch: Хлеб, Индейка с Грибами, Картофельное Пюре. Dinner: Грейпфрут, Виноград, Хлеб Черный, Веселый Молочник Сметана 15%, Булгур (Вареный). Snacks/Other: Кофе, Травяной Чай, Шоколадный Кекс. more...
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1973 kcal
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Exercise:
Crossfit - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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lenama2005's Weight History
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