Weigh In record (no journal entry) for 25 November 2013
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2013:
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1061 kcal
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Fat: 54.89g | Prot: 24.04g | Carbs: 115.36g.
Breakfast: Beyaz Ekmek, Tek Çeçil Peyniri, Beyaz Peynir, Eti Sütlü Çikolata, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Bulgur Pilavı. more...
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