Weigh In record (no journal entry) for 25 November 2013
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61.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2013:
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1476 kcal
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Fat: 124.09g | Prot: 72.51g | Carbs: 27.80g.
Breakfast: Co-Op Bacon, Now Foods MCT Oil, Butter, Egg. Lunch: Olives, Co-Op British Hard Goats Cheese, Co-Op Sweet & Baby Leaf Mix Salad, Cauliflower, Hodgson Mill Milled Flax Seed, Egg. Dinner: Cauliflower, Co-Op Soft Goats Cheese, Butter, Ground Beef (Cooked). Snacks/Other: Great Value Frozen Mixed Berries, Ice Cream, Walnuts, Co-Op British Hard Goats Cheese, Blue Dragon Coconut Cream. more...
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steady weight
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mercurym's Weight History
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