Weigh In record (no journal entry) for 22 October 2020
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101.9 kg
Lost so far: 26.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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704 kcal
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Fat: 30.57g | Prot: 19.12g | Carbs: 87.07g.
Lunch: Semmel, Ja! Currywurst , Salami, Butter, Dinkelbrot. Dinner: Rinatura Bio Reiswaffeln, Haribo Cola Kracher. more...
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steady weight
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