View Diet Calendar, 22 October 2020:
|
1438 kcal
|
Fat: 63.40g | Prot: 70.11g | Carbs: 159.10g.
Lunch: Cumi-cumi, Nasi Hitam, Quaker Instant Oatmeal, Pasta Kacang Almond, Bio Kul Plain Yogurt, Myprotein Impact Whey Isolate, Chia Seed. Dinner: Tao Kae Noi Crispy Seaweed Original, Nasi Hitam. Snacks/Other: Pasta Kacang Almond, Buah Naga, Bio Kul Plain Yogurt, Alpukat, Chia Seed. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewihsu_adjah's Weight History
|