Weigh In record (no journal entry) for 22 October 2020
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52 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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611 kcal
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Fat: 18.96g | Prot: 34.03g | Carbs: 80.04g.
Lunch: Mangga. Dinner: Oishi Suky Suky, Telur Dadar, Sambal Goreng, Simba Choco Chips, Sambal Goreng, Dada Ayam, Ikan Kembung, Nasi Merah. more...
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Losing 4.7 kg a Week
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MilkTea129's Weight History
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