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View Diet Calendar, 22 October 2020:
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1093 kcal
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Fat: 56.80g | Prot: 41.95g | Carbs: 111.22g.
Breakfast: Pineapple , Messaris Flaked Almonds, Orange Juice (Unsweetened, Canned) , Extra Virgin Olive Oil, Woolworths Rolled Oats, Blue Diamond Almond Milk Unsweetened, Vanilla Extract (Imitation, Alcohol) , Egg (Whole) , Cinnamon , Honey . Lunch: KOO Beetroot Salad Crinkle Cut, Woolworths Hot Mango Atchar, Green String Beans, Tomatoes, Egg Omelette , Pick n Pay Low Fat Chunky Cottage Cheese Chives, Salami, Baby Spinach. more...
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pamelazwane's Weight History
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