Weigh In record (no journal entry) for 22 October 2020
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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925 kcal
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Fat: 43.77g | Prot: 65.98g | Carbs: 73.17g.
Breakfast: Kopi, Royco Royco Ayam, Bawang Putih, Telur, Tahu, Tomat. Lunch: Nasi Putih, Pecel Lele. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Tahu. more...
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Losing 0.1 kg a Week
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diianaanr_'s Weight History
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