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gk tau brp kalori itu.. nasi 4 sdm sayur kembang kol, wortel, buncis, baso #menu mkan sore krn mlem udh gk mkan lg
View Diet Calendar, 22 October 2020:
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547 kcal
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Fat: 7.50g | Prot: 12.41g | Carbs: 107.32g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Cilok. Snacks/Other: Timun Suri, Bengkoang. more...
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1828 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 22 hours. more...
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Kiranadewi's Weight History
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