Weigh In record (no journal entry) for 22 October 2020
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57.5 kg
Lost so far: 7.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1398 kcal
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Fat: 54.56g | Prot: 66.24g | Carbs: 157.51g.
Breakfast: ültje Erdnüsse Geröstet & Gesalzen, Power Frühstück. Lunch: Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben, Goldähren Bauernschnitten. Dinner: McDonald's Hamburger Royal TS, ültje Erdnüsse Geröstet & Gesalzen. more...
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Losing 0.1 kg a Week
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divane19's Weight History
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