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Miss-starbuck
Journal
22 Oct 20
Miss-starbuck's Journal, 22 Oct 20
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Weigh In record (no journal entry) for 22 October 2020
58.8 kg
Lost so far:
9.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2020:
1553 kcal
Fat: 70.26g | Prot: 54.35g | Carbs: 181.36g.
Breakfast:
Balisto Miel et Amandes.
Lunch:
Pain aux Céréales, St Môret Le Goût Primeur .
Dinner:
Quiche Maison.
Snacks/Other:
Banane.
more...
2075 kcal
Exercise:
Driving - 1 hour and 1 minute, Shopping - 1 hour, Working - 8 hours and 30 minutes, Resting - 5 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Miss-starbuck's Weight History
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