Weigh In record (no journal entry) for 22 October 2020
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102 kg
Lost so far: 8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1196 kcal
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Fat: 91.80g | Prot: 80.08g | Carbs: 15.98g.
Lunch: Lime, Barilla Olive, ICA Sallad, Tomatoes, Zeta Fetaost, Coop Hushållsost. more...
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Losing 3.5 kg a Week
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