Weigh In record (no journal entry) for 22 October 2020
|
93.9 kg
Lost so far: 8.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
735 kcal
|
Fat: 44.42g | Prot: 26.19g | Carbs: 58.17g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный Ванильный, Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Сметана , Красные Помидоры, Мираторг Нагетсы Сырные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popovac4t3rina's Weight History
|