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wadidaw
View Diet Calendar, 22 October 2020:
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1932 kcal
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Fat: 50.16g | Prot: 87.31g | Carbs: 279.11g.
Breakfast: Air Kelapa. Lunch: Bango Kecap Manis, Vico Bagoes Virgin Coconut Oil, Pare, Tempe, Ikan Bandeng, Nasi Hitam, ABC Saus Sambal, Dimsum. Dinner: Pepaya, Wortel, Selada Kol, Del Monte Chili Sauce, Telur, Sari Roti Roti Tawar Gandum (2), Dimsum. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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3414 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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dhya.udn's Weight History
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