joe17402's Journal, 19 Oct 20

마지막 식사
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View Diet Calendar, 19 October 2020:
3130 kcal Fat: 151.35g | Prot: 142.76g | Carbs: 286.54g.   Breakfast: 우유, 계란후라이, 서울우유 체다슬라이스치즈 (20g), 식빵 토스트. Dinner: 꼬막무침, 떡갈비, 한정식. Snacks/Other: 피자빵, 소프트아이스크림, 바닐라 아이스 크림, 스타벅스 (Starbucks) 초콜릿 크림 칩 프라푸치노 (Tall). more...
2035 kcal Exercise: Google Fit - 24 hours. more...

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