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cherrylucky66
Journal
22 Oct 20
cherrylucky66's Journal, 22 Oct 20
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Weigh In record (no journal entry) for 22 October 2020
63.7 kg
Lost so far:
6.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2020:
1136 kcal
Fat: 61.41g | Prot: 64.11g | Carbs: 80.62g.
Breakfast:
奶茶, 火腿蛋多士.
Dinner:
排骨湯, 豬肉碎, 地瓜葉, 豬里肉(全塊,瘦肉).
Snacks/Other:
旺旺 銀雪(雪餅).
more...
2721 kcal
Exercise:
3 - 1 hour and 13 minutes, 2 - 1 hour, 1 - 1 hour, Resting - 12 hours and 47 minutes, Sleeping - 8 hours.
more...
steady weight
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cherrylucky66's Weight History
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