Weigh In record (no journal entry) for 21 October 2020
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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836 kcal
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Fat: 27.10g | Prot: 39.25g | Carbs: 110.22g.
Breakfast: Tia Lia Mermelada Damasco, Frambuesas, Surlat Leche Descremada, Huevo, Vivo Avena y Quinoa. Lunch: Puré de Papa, Super Pollo Filetitos de Pollo. Dinner: Vivo Avena 4 Semillas, Soprole Yoghurt Batido Vainilla. Snacks/Other: Nestlé Prestigio. more...
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Losing 0.5 kg a Week
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camila268's Weight History
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