silviaminatel's Journal, 21 Oct 20


View Diet Calendar, 21 October 2020:
735 kcal Fat: 24.67g | Prot: 42.18g | Carbs: 91.83g.   Breakfast: Lindt Chocolate 85% Cocoa, Banana Nanica. Lunch: Hemmer Tomate Seco em Conserva, Rabanetes, Azeitonas Verdes, Rúcula, Filé de tilápia meu modo. Dinner: Pipoca Branca (em Óleo), Mangas. Snacks/Other: Café Expresso, Pãozinho de 3 ingredientes. more...

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