Weigh In record (no journal entry) for 21 October 2020
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110.2 kg
Lost so far: 34.9 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2021 kcal
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Fat: 80.31g | Prot: 47.10g | Carbs: 290.52g.
Breakfast: Maruchan Ramen Noodle Soup - Shrimp Flavor, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Giant Food Bananas (Large). Lunch: Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup. Dinner: Giant Food Bananas (Large). Snacks/Other: Jif Extra Crunchy Peanut Butter. more...
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Losing 3.8 kg a Week
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ambergreenhaze's Weight History
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