Weigh In record (no journal entry) for 21 October 2020
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74.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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466 kcal
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Fat: 15.25g | Prot: 13.61g | Carbs: 88.06g.
Lunch: Майонез, Борщ с Говядиной. Dinner: Яблоко Желтое. Snacks/Other: Зеленый Чай, Eco Botanica Зефир. more...
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Losing 1.1 kg a Week
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sherbakova0904's Weight History
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