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Morning
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75.3 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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1613 kcal
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Fat: 76.94g | Prot: 78.67g | Carbs: 148.29g.
Lunch: Tuna Fish Salad. Dinner: Venison/Deer Steak. Snacks/Other: Mars Snackfood Combos Snacks - Cheddar Cheese Pretzel, Lay's Sour Cream & Onion Potato Chips, Pepsi Pepsi, daily chef dark chocolate mint melts. more...
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steady weight
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