Weigh In record (no journal entry) for 21 October 2020
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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416 kcal
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Fat: 18.26g | Prot: 39.51g | Carbs: 23.85g.
Breakfast: Huevo Revuelto, Vilay Leche de Almendras. Lunch: Lider Atún Lomitos en Agua, Gourmet Carne de Soya, Lider Salsa de Tomate Natural , Zapallo Italiano. more...
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steady weight
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pazberrios's Weight History
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