Weigh In record (no journal entry) for 21 October 2020
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82 kg
Lost so far: 18.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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310 kcal
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Fat: 19.60g | Prot: 16.50g | Carbs: 16.98g.
Lunch: Zenú Salchicha Tradicional , Huevo Revuelto, Bimbo Tortillas 100% Integrales . more...
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Losing 4.9 kg a Week
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cesar2101's Weight History
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