Weigh In record (no journal entry) for 21 October 2020
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2052 kcal
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Fat: 102.63g | Prot: 71.03g | Carbs: 212.24g.
Breakfast: Pão Francês, Poços de Caldas Requeijão Cremoso, Margarina, Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Leite (Leite Integral), Ovo. Lunch: Burger King Sundae de Chocolate , Burger King Rodeio, Batata Doce Frita, Burger King Batata Frita (Pequena). more...
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Losing 0.1 kg a Week
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sesmalaura's Weight History
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