|
View Diet Calendar, 21 October 2020:
|
774 kcal
|
Fat: 29.90g | Prot: 85.47g | Carbs: 40.15g.
Lunch: 서울우유 체다슬라이스치즈 (20g), 버섯볶음, 스테이크소스, 허닭 닭가슴살 소세지 , 계란후라이, 파프리카, 삼립 로만밀식빵. Dinner: 우둔살. Snacks/Other: 롯데제과 드림카카오 82%. more...
|
|
1747 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyounara's Weight History
|