|
View Diet Calendar, 21 October 2020:
|
1321 kcal
|
Fat: 32.24g | Prot: 67.35g | Carbs: 195.74g.
Breakfast: Sunpride Pisang Single, Oatsy Havermout Quick Cook Oatmeal, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Oregano, Minyak Wijen, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Selada, Jagung, Wortel Bayi, Kewpie Saus Siram Wijen Sangrai, Mentimun (dengan Kulit), Rice Paper. Dinner: Herbalife F1 Shake Mix Dutch Chocolate, Oatsy Havermout Quick Cook Oatmeal. Snacks/Other: Haverjoy Havermout Instant, V-Soy Soya Bean Milk Multi-Grain. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harrput21's Weight History
|