Weigh In record (no journal entry) for 21 October 2020
|
61.3 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
312 kcal
|
Fat: 13.96g | Prot: 22.68g | Carbs: 24.61g.
Breakfast: Cappuccino, Plasmon Frutta Mista, Parma Prosciutto Crudo Magro, Le Naturelle Uova Grandissime . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina90@'s Weight History
|