Weigh In record (no journal entry) for 21 October 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
327 kcal
|
Fat: 13.44g | Prot: 13.31g | Carbs: 37.34g.
Breakfast: Коломенское Хлеб Ломайка Ржаная, Агрокомплекс Колбаса Посольская, Кофе с Молоком и Сахаром. more...
|
steady weight
|
|
savina.e.u.47's Weight History
|