Weigh In record (no journal entry) for 21 October 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1549 kcal
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Fat: 78.64g | Prot: 34.53g | Carbs: 185.27g.
Breakfast: Olivenöl, Kaki, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Schinken (Extra mager), Rügenwalder Mühle Pommersche 100% Geflügel, Rama Rama, Semmel. Lunch: Gurkensalat, Gewöhnlicher Feldsalat, Bergader Almkäse Cremig-Würzig, Nudeln (Gekocht). Snacks/Other: Sondey Butter Spritzgebäck, Apfelkuchen, Lindt Lindor Dunkel, Krüger Schoko Cappuccino. more...
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Gaining 0.1 kg a Week
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christinereg's Weight History
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