Weigh In record (no journal entry) for 21 October 2020
|
46 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
316 kcal
|
Fat: 5.56g | Prot: 45.25g | Carbs: 20.28g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Auchan Fromage Blanc 0%, Oeuf, Blanc d'Oeuf Cuit. Dinner: Oignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Endive, Blanc de Dinde. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|