Dimirant's Journal, 21 Oct 20


View Diet Calendar, 21 October 2020:
1344 kcal Fat: 35.70g | Prot: 102.52g | Carbs: 158.21g.   Breakfast: Kacang Almond, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Lunch: Wortel, Labu Siam, Yellowfit Ayam Tika Massala Kebab. Dinner: Yellowfit Dory Parmigiana Fusili. Snacks/Other: Cimory Squeeze Yoghurt, Pisang. more...

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Dimirant's Weight History


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