Weigh In record (no journal entry) for 21 October 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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639 kcal
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Fat: 15.35g | Prot: 39.67g | Carbs: 92.92g.
Breakfast: Tropicana Slim Beras Merah, Boiled Egg. Lunch: Chicken Breast (Skin Not Eaten), KFC Perkedel, Broccoli , Corn. more...
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steady weight
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Celaar26's Weight History
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