Weigh In record (no journal entry) for 21 October 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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46 kcal
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Fat: 0.26g | Prot: 1.13g | Carbs: 11.02g.
Breakfast: Melon. more...
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Losing 2.2 kg a Week
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