winnykurnia13's Journal, 21 Oct 20

Gym rest day and i take this free time to continue my chloe thing abs challenge 💪🏻

View Diet Calendar, 21 October 2020:
1918 kcal Fat: 51.17g | Prot: 111.58g | Carbs: 260.54g.   Breakfast: Alpukat, Kacang Kedelai, Haverjoy Havermout Rolled Oat, Pisang. Lunch: Dada Ayam (Kulit tidak Dimakan). Dinner: Anlene Susu Vanila, Bayam. Snacks/Other: Pisang, Pastel, Tape Singkong, Silver Queen Almond Milk Chocolate. more...



     
 

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