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semangat kembali...bulatkan tekad
View Diet Calendar, 21 October 2020:
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1408 kcal
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Fat: 50.62g | Prot: 77.26g | Carbs: 172.06g.
Breakfast: Putih Telur, Ubi Jalar (Manis), Telur Rebus. Lunch: Tahu Kukus, Tomat Merah, Wortel Dimasak, Tempe Rebus, Nasi Putih. Dinner: Kalbe Slim & Fit Choco Malt, Sinti Sambel Pecel, Tahu Kukus, Tempe Rebus, Nasi Putih, Kue Putu Ayu. Snacks/Other: Jagung Rebus, Melon, Telur (Utuh), Prochiz Cheddar Cheese, Sasa Santan Kelapa. more...
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523 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Maheswarisister's Weight History
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