Bekal ke kantor buat makan siang, semua tanpa minyak....kecuali sambal tomat pakek minyak nya dikit doang...semangat teman"
View Diet Calendar, 21 October 2020:
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1398 kcal
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Fat: 37.00g | Prot: 130.14g | Carbs: 129.42g.
Breakfast: Pisang, Sari Roti Roti Tawar Gandum (1). Lunch: Mentimun (Kupas), Sambal Goreng, Tahu Bacem, Tempe Bacem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: ABC Saus Sambal , Sari Roti Roti Tawar Gandum (1), Bakso Ayam. more...
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Linda Indriani's Weight History
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