Weigh In record (no journal entry) for 21 October 2020
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120.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1552 kcal
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Fat: 27.09g | Prot: 119.65g | Carbs: 198.22g.
Breakfast: Пятерочка Банан, Ясно Солнышко Овсяные Хлопья с Курагой. Lunch: Троекурово Грудка Куриная, Макфа Макароны Трубочки. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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Losing 0.1 kg a Week
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