Weigh In record (no journal entry) for 20 October 2020
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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953 kcal
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Fat: 33.47g | Prot: 30.32g | Carbs: 135.77g.
Breakfast: Banana. Lunch: Hellmann's Mayonesa Clasica, Bollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Albóndigas de Carne. Snacks/Other: La Serenísima Dulce de Leche Clásico, Paseo Galletitas Crackers, Nesquik Leche Chocolatada. more...
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Gaining 0.7 kg a Week
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cristal.chamorro's Weight History
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