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bertita 90
Journal
20 Oct 20
bertita 90's Journal, 20 Oct 20
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Weigh In record (no journal entry) for 20 October 2020
46 kg
Lost so far:
7.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2020:
741 kcal
Fat: 10.03g | Prot: 38.30g | Carbs: 125.61g.
Lunch:
Budín, Zapallo Italiano, Espárragos.
Dinner:
Suplemento de Proteína en Polvo, Colun Leche Descremada en Polvo, Daily Jalea Diet.
more...
580 kcal
Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
steady weight
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bertita 90's Weight History
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