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View Diet Calendar, 20 October 2020:
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1060 kcal
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Fat: 28.40g | Prot: 60.58g | Carbs: 147.26g.
Breakfast: Oatsy Havermout Quick Cook Oatmeal, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sayur Bening Bayam, Wortel Dimasak, Kentang Tumbuk, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Sunpride Pisang Single, Haverjoy Havermout Quick Cooking, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Sari Roti Roti Tawar (1), Es Krim Coklat , Orang Tua Mintz, Jambu Air. more...
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harrput21's Weight History
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