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semangaatt pejuang diettt 💞
View Diet Calendar, 20 October 2020:
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964 kcal
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Fat: 21.01g | Prot: 54.39g | Carbs: 143.64g.
Breakfast: Kembang Kol, Pronas Saus Lada Hitam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Pronas Saus Lada Hitam, Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam, Nasi Putih. Snacks/Other: ABC Saus Sambal , Selada, Telur Dadar atau Telur Orak-Arik , Roti Gandum, DiabetaMil Sweetener, Teh Tawar, Ellenka Fiber Creme, Mangga. more...
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smitakinanthi's Weight History
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