View Diet Calendar, 20 October 2020:
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1395 kcal
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Fat: 51.77g | Prot: 53.86g | Carbs: 174.25g.
Breakfast: Qualy Qualy Vita , Da Terrinha Tapioca, Café com Açúcar. Lunch: Qualy Qualy Vita , Ovo Mexido, Cuscuz (Cozido). Dinner: Purê de Batatas (Leite Integral e com Margarina), Sobrecoxa de Frango, Coxa de Frango no Forno, Grelhada ou Assada, Cuscuz (Cozido). Snacks/Other: Nestlé Bombom Prestígio , Nestlé Bombom Sensação. more...
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3678 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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A.Sobral's Weight History
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