Weigh In record (no journal entry) for 20 October 2020
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81.3 kg
Lost so far: 15.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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442 kcal
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Fat: 21.78g | Prot: 48.13g | Carbs: 16.16g.
Lunch: Aguacate, FUD Dedos de Queso Mozzarella, Kirkland Signature Jamon Pechuga de Pavo Rebanada Asada al Horno, Jitomate, Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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RosquitaC's Weight History
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