Weigh In record (no journal entry) for 20 October 2020
|
54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
1187 kcal
|
Fat: 62.14g | Prot: 22.21g | Carbs: 137.33g.
Breakfast: Future Life High Protein Lite Chocolate Crunch Bar, Apples. Lunch: Cheesecake . Dinner: Fruit Parfait. Snacks/Other: Lollipops. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cait1202's Weight History
|