Weigh In record (no journal entry) for 20 October 2020
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65.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1241 kcal
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Fat: 24.70g | Prot: 57.89g | Carbs: 198.45g.
Breakfast: Pain Complet, Fruit d'Or Beurre Pro Activ, Thé sans Sucre, Tutti Free Sucre, Béghin Say Petit Sucre, Auchan Crème Fluide Entière, Café, Carrefour Lait Demi Écrémé, Dates Medjool. Lunch: Taillefine Yaourt Nature 0%, Clémentines, Vin Rosé, Riz Basmati (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Boeuf Bourguignon. Dinner: Fruit d'Or Beurre Pro Activ, Lindt Chocolat Noir 85%, Poires, Poires, Taillefine Yaourt Nature 0%, Paul Pain Complet, Fleury Michon Jambon à l'italienne, Soupe de Potiron. more...
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Losing 0.2 kg a Week
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Mamiegni's Weight History
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